Get the Kinks Out with Chair Yoga & Potluck
June 24 @ 10:30 am - 12:30 pm
Join member Marsha Richman for chair yoga on Wednesdays mornings at JRC! We’ll work on flexibility, range of motion and balance in a 45-60 minute class. No prior experience is necessary but a commitment to coming weekly is encouraged for maximum benefit. This is a gentle class targeted at mature adults. Everyone can benefit from yoga!
Join us after yoga this week for a potluck! Please bring a vegetarian, nut-free dish to share.
Interested? Contact Marsha at marsharichman@gmail.com.